Coffee Replacement Options Suitable For You

By Dorothy Schmidt


In the morning coffee is taken to stimulate and refresh, in the evening it is made for relaxation and during the day it is taken to keep people alert. What makes the drink popular is the fact that it is easy to make and is also accessible in many offices and hotel. Those who take coffee a lot are unaware of the effects that the caffeine has on their body. Below are some healthy coffee replacement that one can use.

One of the drinks that you can use is the Kochomba tea. Kochumba tea is derived from yeast. When the yeast is fermented with tea, sugar it makes the Kochumba drink. While there is a debate on the benefit of Kochumba, there are claims that it can be used to treat memory loss, regulate the bowel movement, help with high blood pressure and prevent cancer.

For those who cannot be able to start their day without caffeine, the best alternative would be Yerba coffee. This is a drink that offers the same buzz often from coffee but is packed with nutrients. Mate is derived from leaves that are naturally caffeine from the rain forest holy tree in South America. The leaves are known for having a heavy crash that is brought by coffee. On the same note, mate can be consumed in different ways either hot, cold, with honey infused with tea, in French peas, or in the tradition coffee machine.

There is a drink that offers the same benefits that come from taking antibiotic. One good quality about this beverage is that it is natural occurring. This drink is known as a probiotic drink. The cocktail is said to boost the immune system, maintain any health complication that can come from the gut and regulate the digestive health. The drink can be taken with warm or cold depending on your preference.

The other alternative that is widely used is tea. In fact, most offices that do not offer coffee tend to offer tea. Tea has become a myriad of blends and form ad can be taken either hot or cold. There is a massive selection where one can be able to take tea with milk, black tea, herbal and green tea. Most of these are caffeine free and naturally sweet, and it is not a must for one to use sugar. Teas are a source of antioxidant, vitamin B, and minerals.

Another drink that is becoming popular is coconut water. This beverage is milky, clear and taken from fresh young coconuts. There is no added sugar as the beverage is naturally sweet. What makes the drink beneficial is the fact that it has enzymes that are used in the hydrating ad this is the reason that it is a good sports drink.

If you prefer something warm, then the best alternative is the hot apple cider. The apple cider is warm and satisfying and can be taken during the cold weather. It comes with a natural sweetness, and since it is taken from Apple, it has health benefits that one cannot get from making coffee.

Most people do not know this, but sparkling water can be a healthy alternative to both coffee and water. This most especially when it has been flavored with natural sugar-free fruit extracts. The drink is delicious and hydrating.




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